This depends on what you're targeting. Nail improvements can appear in 2-4 weeks. Skin hydration typically improves in 4-6 weeks, with elasticity following in 8-12 weeks. Joint benefits usually manifest in 4-8 weeks. Hair takes longest at 8-16 weeks due to slow growth cycles. Consistency matters more than timing.
Grass Fed Collagen Peptides
Grass Fed Collagen Peptides
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$59.00 AUD
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Key Benefits
Skin Elasticity & Hydration Multiple clinical studies show that collagen peptide supplementation improves skin elasticity, hydration, and reduces wrinkle depth. The peptides signal your body to produce more collagen while providing the amino acid building blocks needed for synthesis.
What to expect: Improved skin hydration in 4 weeks, visible elasticity improvements in 8-12 weeks.
Joint Comfort & Mobility Collagen supports the connective tissues around your joints - tendons and ligaments. Research shows reduced joint discomfort and improved mobility with consistent supplementation, particularly beneficial for active individuals and those over 40.
What to expect: Reduced joint stiffness in 4-8 weeks, improved exercise recovery in 2-4 weeks.
Stronger Hair & Nails Hair and nails are primarily made of keratin, but collagen provides the amino acids (especially proline) needed for keratin production. Many users report faster nail growth, reduced breakage, and improved hair thickness.
What to expect: Stronger nails in 2-4 weeks, hair improvements in 8-16 weeks (hair growth is slow).
Gut Lining Support The amino acids in collagen (particularly glycine and glutamine) support the integrity of your intestinal lining. This is especially relevant for those with digestive sensitivities or "leaky gut" concerns.
What to expect: Digestive comfort improvements in 2-4 weeks.
Exercise Recovery Athletes and active individuals benefit from collagen's support of tendons, ligaments, and muscle connective tissue. Studies show improved recovery and reduced injury risk with consistent supplementation.
What to expect: Improved recovery in 2-4 weeks, tendon/ligament support over months.
Bone Density Support Collagen makes up 90% of your bone's organic matrix. Research shows collagen supplementation supports bone mineral density, particularly important for women over 40.
What to expect: Bone benefits require 12+ months of consistent use.
What Are Collagen Peptides?
Collagen is the most abundant protein in your body - making up 30% of your total protein content. It's the structural foundation of your skin, joints, bones, tendons, ligaments, hair, nails, and gut lining.
After age 25, your body's natural collagen production declines by approximately 1-1.5% per year. By age 40, you've lost a significant portion of your collagen, which shows up as:
- Wrinkles and loss of skin elasticity
- Joint stiffness and discomfort
- Weaker hair and brittle nails
- Slower recovery from exercise
- Compromised gut lining integrity
Collagen peptides are collagen that's been broken down (hydrolysed) into smaller chains of amino acids. This process:
- Makes the collagen soluble in hot or cold liquids
- Increases absorption and bioavailability
- Allows the peptides to reach target tissues effectively
Collagen Types Explained
Type I Collagen The most abundant collagen in the human body. Found in skin, bones, tendons, ligaments, teeth, and connective tissue. Primary benefits include skin elasticity, wound healing, and structural support.
Type III CollagenWorks alongside Type I in skin, blood vessels, and organs. Particularly important for skin suppleness, cardiovascular health, and gut lining integrity. Often depleted first during aging.
The Grass-Fed Difference
Our collagen comes exclusively from grass-fed cattle, ensuring:
Superior Source Quality Grass-fed cattle produce collagen with a cleaner amino acid profile. No exposure to grain-based feeds, growth hormones, or routine antibiotics that can affect collagen quality.
Environmental Responsibility Pasture-raised cattle are part of regenerative agricultural practices. We use hides that are a byproduct of the beef industry, ensuring nothing goes to waste.
The Science Behind Collagen Supplementation
How Collagen Peptides Work:
- Absorption: Hydrolysed collagen is absorbed in the intestine as di- and tripeptides (small amino acid chains), not just individual amino acids.
- Distribution: These peptides travel through the bloodstream and accumulate in skin, cartilage, and other target tissues.
- Stimulation: Research shows collagen peptides stimulate fibroblast cells to produce new collagen, elastin, and hyaluronic acid.
- Building blocks: The amino acids (glycine, proline, hydroxyproline) provide raw materials for collagen synthesis.
Clinical Evidence:
- Skin: Studies show 20% improvement in skin elasticity and 65% increase in procollagen after 8 weeks
- Joints: Research demonstrates reduced joint pain scores and improved mobility
- Nails: Clinical trials show 12% faster nail growth and 42% reduction in breakage
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Athletes: Studies show improved recovery and reduced injury risk
Our Quality Standards
Sourcing 100% grass-fed bovine hide. We never use hides from feedlot cattle, imported sources, or mixed origins.
Processing Enzymatic hydrolysis at controlled temperatures breaks the collagen into peptides small enough for efficient absorption (~3,000 Daltons) without damaging the amino acid structure.
Ingredients
Ingredients
Nutritional information
Nutritional information
How to take
How to take
Returns
Returns
If you're unhappy with your purchase for any reason, we have a 30 day return policy. Simply send an email to hello@goodienatural.com with your order details and we'll process your return.
Delivery time
Delivery time
Orders shipped within Australia are dispatched within 24 hours and delivered within 3-5 business days.
International orders may take up to 28 days.
Free shipping on orders over $99 AUD
Ships Within Australia and Internationally
Frequently Asked Questions
How long until I see results?
What's the difference between collagen peptides and gelatin?
Both come from collagen, but gelatin is only partially hydrolysed. Gelatin gels when cooled (think jello) and only dissolves in hot water. Collagen peptides are fully hydrolysed into smaller molecules, dissolve in any temperature liquid, and don't gel. Absorption is similar, but peptides are more versatile for daily use.
Does collagen actually work, or is it just broken down like any protein?
Valid question. Research shows that collagen peptides are absorbed intact as di- and tripeptides (small chains), not just individual amino acids. These peptides have been shown to accumulate in skin and cartilage tissue and stimulate your body's own collagen production. Multiple clinical trials demonstrate measurable improvements in skin elasticity, hydration, and joint comfort.
Is there a taste?
Our collagen peptides are virtually tasteless and odourless. Most people notice no difference in their coffee or smoothies. Some brands have a slight taste due to processing methods - ours is carefully processed to be truly neutral.
Is this suitable for pregnancy and breastfeeding?
Collagen peptides are generally considered safe during pregnancy and breastfeeding as they're simply protein. However, always consult your healthcare provider before starting any supplement during pregnancy.
Should I take vitamin C with collagen?
Vitamin C is essential for collagen synthesis in your body. While not required to take together, ensuring adequate vitamin C intake (from diet or supplements) maximises your body's ability to use the collagen amino acids.
Can I take too much collagen?
Collagen is protein, and excess protein is generally excreted. Most studies use 10-15g daily. Some people take up to 20-30g without issues. Start with the recommended 10g and adjust based on your goals and response.
Is this keto/paleo/Whole30 friendly?
Yes. Pure collagen peptides contain no carbohydrates and fit all of these dietary approaches.